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This program is for those that want to build lean muscles and put on healthy weight. You will get a customized training program that consists of specific exercises that will help you build lean muscles and also burn fat to give you the body that you want. I will also provide you with a customized nutritional program that allows you to gain weight without too much body fat accumulation.   



16 Week Contest Prep Program $200 monthly


This program focuses on helping you achieve your physique for all divisions of competition. It consists of a customized nutritional program to help you get the look for competition.  Also, I will provide you with a customized workout program that will help you lean down and get ready for your competition event. 





Muscle Building Program $150 monthly





Weight Loss Program $150 monthly

This program is to help you lose weight, tone up, and build muscles. It consists of a customized nutritional plan, and a resistance & cardiovascular training program that will allow you to burn fat and get lean.



''Where Bodies Are Transformed''

GPhysique